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Unleashed

Sheila Paylan, Praise the Fuss

Praise the Fuss

Sheila Paylan
Dec 2, 2024

Reflecting on her personal journey from skepticism to embracing gratitude, Sheila Paylan explores the transformative
power of thankfulness, the mental health benefits of practicing it daily, and how celebrating Thanksgiving in a community has redefined her perspective on the holiday.
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Less is More, Sheila Paylan

Less Is More

Sheila Paylan
Nov 4, 2024

Inspired by her father's minimalist ethos, Sheila Paylan delves into the power of embracing a
"less is more" approach to life. Explore how choosing to live with less can bring more meaningful connections, enhance focus, and clear space for what truly matters—leading to richer, more authentic experiences.
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On Meritocracy, Sheila Paylan

On Meritocracy

Sheila Paylan
Oct 21, 2024

Reflecting on the persistence of nepotism in Armenia, Sheila Paylan argues for the adoption of
a genuine meritocracy, where qualifications and competence are valued above personal connections, to ensure equal opportunities and effective leadership.
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Sovereign Within, Sheila Paylan

Sovereign Within

Sheila Paylan
Oct 7, 2024

Reflecting on the concepts of sovereignty and self-determination through both political and personal lenses, Sheila
Paylan explores lessons from the struggle for recognition by breakaway states to draw parallels with the autonomy needed to reclaim control over one’s own life.
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Home/Land, Sheila Paylan

Home/Land

Sheila Paylan
Sep 23, 2024

On the one-year anniversary of the ethnic cleansing of Armenians from Artsakh and the 33rd
anniversary of Armenia's independence, Sheila Paylan explores the complex emotions of grief, resilience, and the ongoing fight to protect Armenia’s sovereignty while honoring the right of return for Artsakh Armenians.
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Free Your Mind, Sheila Paylan

Free Your Mind

Sheila Paylan
Aug 26, 2024

The global suppression of free speech is escalating, from U.S. campuses to authoritarian regimes. As
dissenting voices are silenced, the importance of defending freedom of expression grows, writes Sheila Paylan, not only to express ourselves, but to echo the voices of those who cannot.
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Sheila Paylan, Cut It Out

Cut It Out

Sheila Paylan
Jul 29, 2024

In today’s world of quick swipes and instant messages, ghosting is often seen as the
ultimate relationship sin. Sheila Paylan argues, however, that sometimes cutting ties without explanation is an act of self-respect, a necessary step in protecting our emotional well-being and reclaiming our narrative.
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